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Bruce Lee’s Best Productivity Tricks
lifehacker.com

Bruce Lee is one of history’s most productive people, which is pretty amazing considering he died at 32 years old. He was not only an action film star and martial artist, but also an instructor, screenwriter, director, and philosopher. Here’s just a small bit of what we can learn from him.

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Issaquah Students can find common ground with Garfield through Bruce Lee
blog.seattlepi.com

by Charlette Report When Black, White and Asian students got together – it created a new form of martial arts. In 1960 a cocky 19 year old asian student was playing “cowboy” quick draw with his friend LeRoy Garcia in Issaquah shooting off cloth wads at each other to see who was faster. The story […]

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Boxing classes help bullied teens build self-esteem | Seattletimes.com
seattletimes.com

KANSAS CITY, Mo. — The first jabs landed politely, like the boxing students were tapping the punching bags on the shoulders instead of pummeling them. Then, the music started blasting — hard, driving beats, the kind that push everyone in the club onto the dance floor. Ronnell “Bigg Ron” Jones, an aptly named wall of […]

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Kickboxing School Opens Near Seattle [Is it a Khmer or Thai boxing school?]
khmerization.blogspot.com

he school currently has around 50 students, including whites, hispanics and Cambodian-Americans. “We want to show that we are leading in martial arts, too, in Southeast Asia.” Cambodian-Americans in Tacoma, Washington, have started a traditional Cambodian kickboxing school. Srab Sroeuy, who founded South Sound Martial Arts, told VOA Khmer he wants to showcase a traditional […]

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Seattle Cross Fit Program is For Everyone – Seattle Area CrossFit Blog
www.mkgseattlecrossfit.com

Cross Fit Program is for Everyone Yes, regardless of your age or current condition, you can make a change and improve your health and fitness.  And now, you can make this happen with a Cross Fit program in Seattle. There’s … Continue reading →

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TRX Training in Seattle – Step Up Your Workouts: Join MAX10 Fitness Boot Camp – Seattle Fitness Boot Camp Classes
mkgmaxfitness.com

TRX Training in Seattle Step Up Your Workouts: Join MAX10 Fitness Boot Camp People who announce that they want to get into better shape are likely to be given a dozen or more suggestions for the perfect workout routine. But, one of those routines will have to catch their attention and be able to hold […]

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The Real Secret to Mastering a Skill | Grapplearts
www.grapplearts.com

New Year’s eve is just around the corner, making this the traditional time for drawing up plans, making resolutions, and setting your goals for the upcoming year. “This year I’m gonna do this… I’m gonna stop doing that…” Goal setting is super important and I’m all for it. I hope…

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Review: Body count out of control in ‘Raid 2’
www.seattlepi.com

[…] it’s easy to imagine that one of the biggest items on the budget might be the orthopedics bill, since this orgy of broken bones and vicious badassery makes its cult predecessor look like a peevish bitch-slap. Visceral in the extreme, the bravura martial arts mayhem still takes pride of place, choreographed again by lead […]

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