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Workout wimps, watch out: The top two fitness trends for 2014 are high-intensity interval training, such as P90X and CrossFit, and body-weight training such as push-ups, pull-ups, sit-ups and planks, according to an annual fitness trends survey out today.
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We live in a weird time in sports. For the first time ever, the world is almost as focused on the physical price athletes pay to compete as they are on what happens on the field of play…
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Fitness kickboxing can be real, quality kickboxing instruction. Get fit in our MAX10 Fitness & Boot Camp. Boxing and kickboxing workouts, strength, more..
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Loyalty – Integrity – Honor … the old-school martial arts ethos is built on these pillars; but what part do they play on the modern-day martial arts landscape? Much martial arts training today, is seen more as a commodity – rather than a relationship that is built over time, between student and teacher. This, in […]
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Teaching, for me, is not just about the subject matter, it is about opening people’s minds up to new and novel possibilities. I love getting people to think, shifting them from their perspective; having them at least consider, alternative points of view and new paradigms. Teaching someone yet another way to break an arm, choke […]
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For many of us, there is no need to even think about why we would train in the Art of Swordsmanship. It is simply an irreducible desire, like the way many people want to have kids. But we all know …
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London, UK (PRWEB) March 28, 2014 Often as a parent it can be hard to figure out if your children are being bullied or not. This is when you need to know more about the signs of bullying and how you can pick up on these signs. NoBullying releases today the ultimate guide to Warning […]
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“I am not a violent person,” said Petricel, who trains in the Japanese martial art of aikido at the D.C. Aikido dojo in Woodley Park. “I don’t see this as just pure exercise. It is an art as well as martial. It’s spiritual. Physical. Intellectual. It’s a workout. But that’s not just why I’m here.” […]
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