TRX Training in Seattle Step Up Your Workouts: Join MAX10 Fitness Boot Camp People who announce that they want to get into better shape are likely to be given a dozen or more suggestions for the perfect workout routine. But, one of those routines will have to catch their attention and be able to hold […]
Fitness schedule of classes for the MAX 10 Fitness and Boot Camp at MKG in Seattle, WA. Register for your FREE Lesson, FREE Consultation and FREE evaluation.
Great timing. I had just observed part of a 10-week class fusing martial arts and aerobics. These sorts of offerings are becoming more popular and plentiful because they perform two important functions: They push goals and furnish direction. Each student in the “kali-robics” class in the Greenwood gym grabbed both ends of his or her […]