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Human behavior is a funny thing. So often our goals are detached from reality. How do we align the two?
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An Issaquah high school teacher took it upon herself to teach teenage girls self-defense, after learning about the Fight the Fear campaign. The campaign was co-founded by singer Brandi Carlile after her friend Jennifer Hopper barely survived a brutal attack that killed her partner, Teresa Butz.
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The two best action pictures on offer at the moment are the Indonesian martial arts/crime sequel The Raid 2, which spills blood by the barrel, and the
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If you’re this good at punching people in the face, you don’t need special effects.
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In celebration of The Raid 2 releasing nationwide in theaters today, we have compiled a list and counting down the top ten most badass martial arts scenes ever to be put on film. Keep
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How a Welsh director made the next great Eastern action film.
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Researchers found athletes have much greater mental toughness than non-athletes, particularly when it comes to hope and perseverance.
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The armbar from guard is one of those bread-and-butter techniques in Brazilian Jiu-Jitsu. A signature move, if you will. Unfortunately it can also be difficult for some people execute the mechanics of the armbar from the guard correctly. It’s easy to get confused with all that gripping,…
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