Articles Archives - Page 8992 of 8996 - Seattle Martial Arts Classes and News
FUNCTIONAL MOBILITY WORKSHOP COMPLIMENTARY MUSCULOSKELETAL EVALUATIONS PRESENTED BY DR. RAYMOND SUE, AIRROSTI CERTIFIED PROVIDER Learn how to move better, feel better and perform at your best! During this great workshop, Dr. Raymond Sue will give you some simple yet vital tools to keep those aches and pains at bay so that you can continue training […]
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Filipino Staff Seminar + Staff Join Guro Andy Wilson for his 1st ever seminar on the basic staff curriculum from the MN Kali Group. The staff is a rarely taught component at MKG Seattle. Staff work begins appearing in our Kali curriculum at Level 2 and this workshop will be comprised of material […]
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Join Guro Andy Wilson for a 2 Hour Sunday Seminar dealing with empty hand vs knife tactics. Principles of evasion and deflection will be highly emphasized over disarms in this workshop. It is suitable for all levels and particularly suited as a pre-cursor to the upcoming Women’s Self Defense workshop or as a kickstarter […]
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MUST SEE! Seattle Documentary Screening and Nutrition Lecture! If you haven’t seen this documentary it can change your life. If you have watch it again and join the discussion after! URGENT: Space is Extremely Limited. Reserve Sunday morning January 11, 2015 to watch an amazing and powerful documentary about diet and the food […]
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Physiology and neuroscience combine to explain Bruce Lee’s master move.
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In the video below, I demonstrate three core exercises that can be performed with an office chair. I created this video in response to a request from Men’s Fitness magazine. They were interested in running a story for busy office workers who may not have time for the gym. As you can see, the office […]
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To condition or not to condition, that is the question⦠Whether âtis smarter for your body to strain under barbells and long distance runs, or ignore all that stuff and just focus on getting more mat time. This is NOT an article about general fitness, or about achieving a goal in another…
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Author Tommy Gong talks about jeet kune do founder Bruce Lee’s journey as we preview the new book Bruce Lee: The Evolution of a Martial Artist.
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